This is one of my personal favorites. I love roasted chicken, roasted vegetables tie for first place. Anytime that I can come up with a recipe that is a healthier version of a favorite meal is a plus to me. Most often, before I decided to regain a proper weight and be healthier, I would drizzle my vegetables with butter and then roast them.
Ingredients
- 2 Chicken Breasts, cut into 1 inch pieces
- ¾ cup yellow onion, chopped
- 1 small zucchini, chopped
- 1 ½ cup multi colored bell peppers, chopped
- 1 cup broccoli florets
- 1 cup tomatoes, chopped
- 2 tbsp Olive Oil
- ½ tsp Paprika
- 2 tsp Italian Seasoning
- ½ tsp salt
- ½ tsp black pepper
How To Make 15 Minute Healthy Roasted Chicken and Veggies
- Preheat the oven to 400*
- Spray a rimmed baking sheet with a non-stick spray
- Place the cut up chicken on the baking sheet
- Place all the cut vegetables onto the baking sheet with the chicken
- Sprinkle the seasonings on top of the cut up vegetables and chicken
- Toss the chicken and vegetables to mix all the ingredients and seasonings
- Place in the oven and bake for 25 to 30 minutes.
- Check to be sure the chicken is done, if not, roast another 5 to 10 minutes
- Test the vegetables also for doneness
